Design and hand-crafted by Kim Buchheit; © Kim BuchheitIn my on-going effort to live more in the present moment, I recently incorporated breath work into my textile making process. While creating these thick warm-and-woolly meditation mats (or table accents), I made two stitches on the in-breath and two on the out-breath. The total number of breaths per 20-inch round mat is about 2000. My hope is that this practice not only makes me more conscious, but also imbues my work with some sense of peace that is bestowed on others. My 2000 Breaths® felted wool textiles will soon be available in my Etsy shop.
Kim, love these mats, they have a spiritual quality besides being beautiful. Jeanne
I'm usually dashing about so maybe I should give the 'breath' approach a go.
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